Larry Hines 20:00 row
4,472m
Meters
20:00.0
Time
2:14.1
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 107 |
April 22, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 25 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 26 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 25 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 25 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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