Larry Hines 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 107 |
April 28, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 25 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 25 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 26 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 26 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 25 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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