Larry Hines 20:00 row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 106 |
May 11, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 26 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 26 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 26 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 26 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 28 |
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Workout Graph
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