Larry Hines 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 108 |
May 15, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 25 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 24 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 25 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 26 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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