Larry Hines 20:00 row
4,472m
Meters
20:00.0
Time
2:14.1
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 107 |
May 20, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 26 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 26 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 26 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 26 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 26 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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