Larry Hines 20:00 row
4,253m
Meters
20:00.0
Time
2:21.0
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 98 |
October 03, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 26 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 24 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 26 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 27 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 27 |
| 20:00.0 | 904m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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