Larry Hines 20:00 row
4,448m
Meters
20:00.0
Time
2:14.8
Pace
260
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 99 |
October 07, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 26 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 26 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 26 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 26 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 27 |
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Workout Graph
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