Larry Hines 5000m row
5,000m
Meters
22:35.8
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 98 |
October 24, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 26 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 25 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 26 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 26 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 27 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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