Larry Hines 20:04 row
4,347m
Meters
20:04.2
Time
2:18.5
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 99 |
November 06, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,347m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 20:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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