Larry Hines 25:04 row
5,498m
Meters
25:04.5
Time
2:16.8
Pace
319
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 100 |
November 24, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,498m | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 25:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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