Larry Hines 20:00 row
4,578m
Meters
20:00.0
Time
2:11.0
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 100 |
November 28, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 26 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 27 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 26 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 26 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 26 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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