Sign Up

Larry Hines v0:20/0:10r...24 row

2,007m

Meters

8:00.0

Time

1:59.5

Pace

120

Calories

Rest Distance1,560m
Rest Time11:40.0
Overall Distance3,567m
Overall Time19:40.0
Average Watts205
Calories Per Hour1004
Stroke Rate29
Stroke Count238
Drag Factor101

December 15, 2023 11:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,007m 1:59.5 205 1004 29
0:20.0 83m 2:00.4 200 988 30
r: 0:10 35m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 31m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 32m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 27m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 30
r: 4:00 521m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 33m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 23m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 30
r: 4:00 396m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 27m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 21m
r1,560m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.