Larry Hines 20:07 row
4,563m
Meters
20:07.0
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 129 |
February 13, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,563m | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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