Larry Hines 20:05 row
4,351m
Meters
20:05.1
Time
2:18.4
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 129 |
February 24, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,351m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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