Larry Hines 23:22 row
5,017
Meters
23:22.4
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 127 |
February 26, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,017 | 2:19.7 | 128 | 736 | 287 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 23:22.4 | 762 | 2:12.8 | 149 | 800 | 45 | 25 |
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Workout Graph
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