Larry Hines 20:05 row
4,412m
Meters
20:05.9
Time
2:16.6
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 127 |
April 07, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,412m | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:05.9 | 19m | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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