Larry Hines 20:05 row
4,375m
Meters
20:05.2
Time
2:17.7
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 128 |
April 29, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,375m | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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