Kevin Hieber 20000m BikeErg
20,000m
Meters
46:53.9
Time
2:20.6
Pace
572
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 82 |
| Revolution Count | 3879 |
| Drag Factor | 46 |
December 30, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:53.9 | 20,000m | 2:20.6 | 126 | 732 | 82 | 128 |
| 9:55.3 | 4,000m | 2:28.8 | 106 | 665 | 80 | 125 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 84 | 132 |
| 9:15.3 | 12,000m | 2:18.8 | 131 | 750 | 83 | 129 |
| 9:18.6 | 16,000m | 2:19.6 | 129 | 742 | 83 | 130 |
| 9:11.7 | 20,000m | 2:17.9 | 133 | 759 | 84 | 128 |
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Workout Graph
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