Kevin Hieber 21097m row
21,097m
Meters
1:39:19.6
Time
2:21.2
Pace
1250
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 2321 |
| Drag Factor | 118 |
January 12, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:19.6 | 21,097m | 2:21.2 | 124 | 727 | 23 | 143 |
| 18:44.5 | 4,300m | 2:10.7 | 157 | 838 | 23 | 147 |
| 20:32.3 | 8,600m | 2:23.2 | 119 | 709 | 22 | 139 |
| 21:01.9 | 12,900m | 2:26.7 | 111 | 681 | 23 | 138 |
| 20:43.4 | 17,200m | 2:24.5 | 116 | 698 | 24 | 139 |
| 18:17.4 | 21,097m | 2:20.8 | 125 | 731 | 24 | 156 |
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Workout Graph
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