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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Randilyn Mccullion

Log

Date Distance Time Pace Comments Action
12/10/22 1,000m View workout
12/04/22 1,000m View workout
12/03/22 1,000m View workout
11/30/22 1,000m 4:52.0 2:26.0 View workout
11/28/22 3,500m 15:52.0 2:16.0 View workout
11/27/22 750m View workout
11/26/22 3,500m 13:27.0 1:55.2

4 x 750

 View workout
11/25/22 5,000m 23:27.0 2:20.7 View workout
11/14/22 1,500m 7:19.0 2:26.3 View workout
11/13/22 1,000m View workout
11/10/22 1,000m 5:12.0 2:36.0 View workout