Laurent DUMET 3x500m/1:00r row
1,500m
Meters
7:49.2
Time
2:36.4
Pace
80
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,602m |
| Overall Time | 10:49.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
October 02, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.2 | 1,500m | 2:36.4 | 91 | 614 | 19 | |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 19 | |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 17 | |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 22 | |
| r102m |