Laurent DUMET 21:43 row
4,511m
Meters
21:43.0
Time
2:24.4
Pace
253
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
October 07, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 4,511m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 21:43.0 | 333m | 2:34.6 | 95 | 625 | 22 |