Laurent DUMET 19:15 row
4,304m
Meters
19:15.4
Time
2:14.2
Pace
254
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 23 |
October 27, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:15.4 | 4,304m | 2:14.2 | 145 | 798 | 23 |
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
19:15.4 | 940m | 2:15.8 | 140 | 780 | 24 |