Laurent DUMET v20:00/1:55r...2 row
8,778m
Meters
40:00.0
Time
2:16.7
Pace
515
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 8,813m |
| Overall Time | 42:05.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
November 04, 2022 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,778m | 2:16.7 | 137 | 771 | 18 | |
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 18 | |
| r: 1:55 | 14m | |||||
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 19 | |
| r: 0:10 | 21m | |||||
| r35m |