Laurent DUMET 30:00 row
5,876
Meters
30:00.0
Time
2:33.1
Pace
325
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
November 06, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,876 | 2:33.1 | 97 | 650 | 325 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 15:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 17 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 19 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |