Laurent DUMET 4x1500m/2:00r row
6,000m
Meters
25:39.7
Time
2:08.3
Pace
369
Calories
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,003m |
| Overall Time | 33:39.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
November 12, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.7 | 6,000m | 2:08.3 | 166 | 870 | 18 | |
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 19 | |
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 19 | |
| 6:30.8 | 1,500m | 2:10.2 | 158 | 844 | 18 | |
| 6:34.5 | 1,500m | 2:11.5 | 154 | 829 | 19 | |
| r1,003m |