Laurent DUMET 4:00 row
818m
Meters
4:00.0
Time
2:26.6
Pace
45
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
November 13, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 24 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 22 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |