Laurent DUMET 4:00 row
818
Meters
4:00.0
Time
2:26.6
Pace
45
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
November 13, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 24 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 22 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 28 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 25 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |