Laurent DUMET 4:11 row
862m
Meters
4:11.3
Time
2:25.7
Pace
47
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
November 20, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 862m | 2:25.7 | 113 | 688 | 17 |
| 1:57.9 | 400m | 2:27.3 | 109 | 676 | 18 |
| 3:54.9 | 400m | 2:26.2 | 112 | 685 | 18 |
| 4:11.3 | 62m | 2:12.2 | 151 | 820 | 15 |