Laurent DUMET 1x1000m/1:00r row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
Rest Distance | 57m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,057m |
Overall Time | 5:56.1 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 20 |
November 22, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 | |
4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 | |
r57m |