Laurent DUMET 1x1000m/1:00r row
1,000
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,057 |
| Overall Time | 5:56.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
November 22, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 20 | |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 20 | |
| r57 |