Laurent DUMET 20:00 row
4,130m
Meters
20:00.0
Time
2:25.2
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
February 04, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,130m | 2:25.2 | 114 | 692 | 16 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 18 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 17 |
| 12:00.0 | 797m | 2:30.5 | 103 | 652 | 16 |
| 16:00.0 | 716m | 2:47.5 | 74 | 555 | 15 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 17 |