Kevin ONeill 14:56 row
3,243
Meters
14:56.8
Time
2:18.2
Pace
187
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 125 |
April 09, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:56.8 | 3,243 | 2:18.2 | 132 | 755 | 187 | 20 | 165 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 168 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 154 |
| 14:56.8 | 1,091 | 2:16.0 | 139 | 778 | 64 | 22 | 175 |
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