Kevin ONeill 15:05 row
3,434
Meters
15:05.2
Time
2:11.7
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 123 |
April 18, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,434 | 2:11.7 | 153 | 826 | 207 | 17 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 |
| 15:05.2 | 18 | 2:24.4 | 116 | 699 | 1 | 12 |
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Workout Graph
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