Kevin ONeill 3x5000m/2:00r row
15,000
Meters
1:05:54.9
Time
2:11.8
Pace
906
Calories
162
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,076 |
| Overall Time | 1:11:54.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1204 |
| Drag Factor | 128 |
October 20, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:54.9 | 15,000 | 2:11.8 | 153 | 825 | 18 | 162 |
| 21:57.3 | 5,000 | 2:11.7 | 153 | 826 | 18 | 160 |
| 21:58.4 | 5,000 | 2:11.8 | 153 | 825 | 18 | 163 |
| 21:59.2 | 5,000 | 2:11.9 | 152 | 824 | 18 | 165 |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.