Kevin ONeill 20:03 row
4,696
Meters
20:03.0
Time
2:08.0
Pace
290
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 134 |
October 27, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,696 | 2:08.0 | 167 | 873 | 18 | 161 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 155 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 | 160 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 161 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 168 |
| 20:03.0 | 10 | 2:30.0 | 104 | 656 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.