Kevin ONeill 10:03 row
2,348
Meters
10:03.3
Time
2:08.4
Pace
143
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 130 |
December 30, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,348 | 2:08.4 | 165 | 868 | 143 | 19 | 158 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 155 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 | 163 |
| 10:03.3 | 13 | 2:06.9 | 171 | 889 | 0 | 18 | 158 |
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