Kevin ONeill 15:02 row
3,053
Meters
15:02.1
Time
2:27.7
Pace
167
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 131 |
January 03, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.1 | 3,053 | 2:27.7 | 109 | 673 | 167 | 17 | 148 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 | 148 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 17 | 149 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 17 | 154 |
| 15:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 0 | 144 |
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Workout Graph
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