Kevin ONeill 15:02 row
3,159
Meters
15:02.9
Time
2:22.9
Pace
177
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 132 |
January 03, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.9 | 3,159 | 2:22.9 | 120 | 712 | 177 | 18 | 158 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 | 157 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 155 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 | 167 |
| 15:02.9 | 10 | 2:25.0 | 115 | 695 | 0 | 21 | 156 |
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Workout Graph
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