Kevin ONeill 1:00:00 row
13,562
Meters
1:00:00.7
Time
2:12.7
Pace
808
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 132 |
January 04, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 13,562 | 2:12.7 | 150 | 814 | 19 | 163 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 155 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 157 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 159 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 160 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 163 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 160 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 166 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 164 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 165 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 171 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 171 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 171 |
| 1:00:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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