Kevin ONeill 13:33 row
3,002
Meters
13:33.2
Time
2:15.4
Pace
176
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 128 |
January 14, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:33.2 | 3,002 | 2:15.4 | 141 | 784 | 176 | 20 | 159 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 | 160 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 | 158 |
| 13:33.2 | 793 | 2:14.4 | 144 | 795 | 47 | 20 |
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