Kevin ONeill 15:00 row
3,247
Meters
15:00.0
Time
2:18.5
Pace
185
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 127 |
January 15, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,247 | 2:18.5 | 131 | 752 | 185 | 18 | 149 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 18 | 145 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 18 | 146 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 18 | 154 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 18 | 152 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 18 | 151 |
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Workout Graph
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