Kevin ONeill 10:04 row
2,238
Meters
10:04.9
Time
2:15.1
Pace
132
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 131 |
January 19, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,238 | 2:15.1 | 142 | 788 | 132 | 19 | 148 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 153 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 155 |
| 10:04.9 | 18 | 2:16.1 | 139 | 777 | 1 | 12 | 138 |
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