Kevin ONeill 1x15:00/r row
3,327
Meters
15:00.0
Time
2:15.2
Pace
196
Calories
148
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 3,337 |
| Overall Time | 15:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 129 |
February 01, 2026 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 20 | 148 |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 20 | 148 |
| r10 |
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Workout Graph
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