Kevin ONeill 10000m row

10,000

Meters

44:58.7

Time

2:14.9

Pace

590

Calories

154

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate19
Stroke Count887
Drag Factor129

February 05, 2026 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.7 10,000 2:14.9 142 790 590 19 154
9:02.8 2,000 2:15.7 140 782 118 19 149
9:00.3 4,000 2:15.0 142 788 118 19 155
8:59.3 6,000 2:14.8 143 791 118 20 156
8:59.1 8,000 2:14.7 143 792 118 20 159
8:57.2 10,000 2:14.3 144 797 118 20 155

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Workout Graph

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