Kevin ONeill 12:11 row
2,794
Meters
12:11.9
Time
2:10.9
Pace
169
Calories
173
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 130 |
February 10, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.9 | 2,794 | 2:10.9 | 156 | 836 | 169 | 20 | 173 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 | 172 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 | 171 |
| 12:11.9 | 484 | 2:16.2 | 138 | 776 | 28 | 20 | 177 |
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