Kevin ONeill 3x5000m/2:00r row
15,000
Meters
1:08:26.9
Time
2:16.8
Pace
878
Calories
152
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,065 |
| Overall Time | 1:14:26.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1335 |
| Drag Factor | 128 |
February 14, 2026 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.9 | 15,000 | 2:16.8 | 136 | 769 | 19 | 152 |
| 22:49.5 | 5,000 | 2:16.9 | 136 | 768 | 20 | 150 |
| 22:48.9 | 5,000 | 2:16.8 | 136 | 769 | 19 | 153 |
| 22:48.5 | 5,000 | 2:16.8 | 137 | 769 | 19 | 153 |
| r65 |
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Workout Graph
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