Kevin ONeill 10:00 row
2,280
Meters
10:00.4
Time
2:11.6
Pace
137
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 132 |
March 15, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.4 | 2,280 | 2:11.6 | 153 | 827 | 137 | 19 | 167 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 163 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 171 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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