Kevin ONeill 15:00 row
3,338
Meters
15:00.2
Time
2:14.8
Pace
197
Calories
174
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 134 |
March 15, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.2 | 3,338 | 2:14.8 | 143 | 791 | 197 | 21 | 174 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 | 172 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 166 |
| 15:00.2 | 1,101 | 2:16.3 | 138 | 775 | 64 | 22 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.