Kevin ONeill 10:05 row
2,010
Meters
10:05.0
Time
2:30.4
Pace
108
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 126 |
March 20, 2026 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,010 | 2:30.4 | 103 | 653 | 108 | 17 | 159 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 19 | 154 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 | 153 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 12 | 172 |
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