Kevin ONeill 10:03 row
2,313
Meters
10:03.5
Time
2:10.4
Pace
140
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 133 |
March 27, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.5 | 2,313 | 2:10.4 | 158 | 842 | 140 | 19 | 154 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 151 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 | 158 |
| 10:03.5 | 13 | 2:14.6 | 143 | 793 | 0 | 17 |
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