Kevin ONeill 6000m row
6,000
Meters
23:00.1
Time
1:55.0
Pace
416
Calories
189
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 131 |
April 03, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.1 | 6,000 | 1:55.0 | 230 | 1091 | 416 | 25 | 189 |
| 4:37.3 | 1,200 | 1:55.5 | 227 | 1080 | 83 | 26 | 182 |
| 4:36.3 | 2,400 | 1:55.1 | 229 | 1089 | 83 | 25 | 188 |
| 4:36.0 | 3,600 | 1:55.0 | 230 | 1092 | 83 | 25 | 191 |
| 4:35.6 | 4,800 | 1:54.8 | 231 | 1095 | 83 | 25 | 194 |
| 4:34.9 | 6,000 | 1:54.5 | 233 | 1101 | 84 | 24 | 194 |
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Workout Graph
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